PDF《STEAMED WHOLE GIANT GROUPER》

Methods: 1.

Put the sauce ingredients into a small pot. Bring to the boil. 2. Put the white parts of five spring onions onto a heatproof dish. Wipe the fish dry and place it on top of the spring onion. Steam in your Miele puresteam DG

6010 steam oven at 90°C for

18 minutes. 3. Put the peanut oil in a small pan. Heat it over low heat until smoking hot. 4. Take the fish out of oven. Drain any liquid on the dish, and discard the white spring onion. Put shredded ginger and spring onion over the fish. Pour the boiling hot peanut oil over the ginger. Drizzle with the sauce, and serve. Cooking tips: ? To test whether the fish is properly cooked, insert a chopstick into the fleshiest part of the fish. If you can pierce through easily, it's done. If the fish isn't done yet, put it back in to the Miele puresteam DG

6010 steam oven at 90°C. The fish will not become overcooked at this temperature. Alternatively, if you prefer the fish to be just cooked but still clinging to the bones, you may reduce the overall cooking time by 1-2 minutes. ? When steaming fish in Miele's puresteam DG

6010 steam oven at

90 to 95°C, the cooking time and temperature are a lot easier to control. You can rest assured that the fish will always be tender and juicy, and won't be overcooked. INGREDIENTS

1 Oasis giant grouper (about 1.5 catty, dressed),

5 spring onions (white parts only),

4 tbsp shredded spring onion,

2 tbsp shredded ginger,

3 tbsp peanut oil STEAMED WHOLE GIANT GROUPER (serves

4 to 6) SAUCE

2 tbsp light soy sauce,

6 tbsp water, ? tsp sugar 做法: 1. 汁料放小锅内煮沸. 2. 葱白放耐热碟上.龙趸抹乾,放葱白上,进Miele蒸炉以90°C蒸18分钟. 3. 花生油放小锅内以小火加热至冒烟. 4. 龙趸取出,沥去水份,葱白丢弃,铺上姜葱丝,淋上滚油,加入汁料即可. 烹调小贴士: ? 要测试鱼是否熟透,可用筷子插入鱼身最厚位置,如能轻易插入即熟透. 若鱼仍未熟透,可放回Miele蒸炉再以90°C加热,鱼肉亦不会过熟.相反, 若比较喜欢刚刚熟而未离骨的质感,可减少蒸煮时间1-2分钟. ? 用Miele蒸炉以90°C至95°C蒸鱼,时间及温度较传统用镬蒸更准确,确保 鱼身嫩滑,不会过熟或乾硬. 材料 绿洲花尾龙趸1条(毛重1斤半、),葱白5条,姜丝2汤匙,葱丝4汤匙,花生油3汤匙 蒸原条花尾龙趸(4至6位份) 汁料 生抽2汤匙,清水6汤匙,砂糖半茶匙